Jambon cuit braisé vs Le Braisé - Jambon cuit de qualité supérieure
Overall, Le Braisé - Jambon cuit de qualité supérieure has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Jambon cuit braisé
Le Braisé - Jambon cuit de qualité supérieure
Nutrition per 100 g
| Nutrient | Jambon cuit braisé | Le Braisé - Jambon cuit de q... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 88 kcal | 115 kcal |
| Fat | 1.6 g | 2.8 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 2.7 g | 1.5 g |
| Protein | 17 g | 22 g |
| Additives | 6 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit braisé has 23% fewer calories (88 kcal vs 115 kcal).
- Jambon cuit braisé has 43% less fat (1.6 g vs 2.8 g).
- Jambon cuit braisé has 50% less saturated fat (0.5 g vs 1 g).
- Le Braisé - Jambon cuit de qualité supérieure has 58% less sugar (0.5 g vs 1.2 g).
- Le Braisé - Jambon cuit de qualité supérieure has 44% less salt (1.5 g vs 2.7 g).
- Le Braisé - Jambon cuit de qualité supérieure has 23% more protein (22 g vs 17 g).
- Le Braisé - Jambon cuit de qualité supérieure has the better Nutri-Score.
Ingredients
Jambon cuit braisé
85% jamón, agua, antioxidantes: lactato potásico, eritorbato sódico, sal, estabilizante: trifosfatos, dextrosa, azúcar, aroma de humo, aroma, conservador: nitrito sódico, colorantes: caramelo natural, caramelo de sulfito amónico,
Le Braisé - Jambon cuit de qualité supérieure
Jambon de porc, bouillon (eau, os de porc, viande de porc, Valeurs carotte, épice), sel, arômes naturels (présence naturelle de polyphénols), nutrition dextrose, chlorure de potassium, antioxydant: acide ascorbique, extrait de levure, jus concentrés de carotte
FAQ
Which is healthier: Jambon cuit braisé or Le Braisé - Jambon cuit de qualité supérieure?
Overall, Le Braisé - Jambon cuit de qualité supérieure has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit braisé has fewer calories: 88 kcal versus 115 kcal per 100 g.
Which has less sugar?
Le Braisé - Jambon cuit de qualité supérieure has less sugar: 0.5 g versus 1.2 g per 100 g.