Jambon cuit braisé vs Mon Jambon Supérieur lentement braisé à la broche
Overall, Mon Jambon Supérieur lentement braisé à la broche has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Jambon cuit braisé
Mon Jambon Supérieur lentement braisé à la broche
Nutrition per 100 g
| Nutrient | Jambon cuit braisé | Mon Jambon Supérieur lenteme... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 88 kcal | 106 kcal |
| Fat | 1.6 g | 2.7 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 2.7 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 17 g | 20 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit braisé has 17% fewer calories (88 kcal vs 106 kcal).
- Jambon cuit braisé has 41% less fat (1.6 g vs 2.7 g).
- Jambon cuit braisé has 50% less saturated fat (0.5 g vs 1 g).
- Mon Jambon Supérieur lentement braisé à la broche has 58% less sugar (0.5 g vs 1.2 g).
- Mon Jambon Supérieur lentement braisé à la broche has 30% less salt (1.9 g vs 2.7 g).
- Mon Jambon Supérieur lentement braisé à la broche has 15% more protein (20 g vs 17 g).
- Mon Jambon Supérieur lentement braisé à la broche has the better Nutri-Score.
Ingredients
Jambon cuit braisé
85% jamón, agua, antioxidantes: lactato potásico, eritorbato sódico, sal, estabilizante: trifosfatos, dextrosa, azúcar, aroma de humo, aroma, conservador: nitrito sódico, colorantes: caramelo natural, caramelo de sulfito amónico,
Mon Jambon Supérieur lentement braisé à la broche
Jambon de porc frais français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillon (eau, jus concentré de blette, carotte, acérola), sel, sucre de canne, arôme naturel, ferments.
FAQ
Which is healthier: Jambon cuit braisé or Mon Jambon Supérieur lentement braisé à la broche?
Overall, Mon Jambon Supérieur lentement braisé à la broche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit braisé has fewer calories: 88 kcal versus 106 kcal per 100 g.
Which has less sugar?
Mon Jambon Supérieur lentement braisé à la broche has less sugar: 0.5 g versus 1.2 g per 100 g.