Le Braisé - Jambon cuit de qualité supérieure vs Jambon cuit
Overall, Le Braisé - Jambon cuit de qualité supérieure has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Le Braisé - Jambon cuit de qualité supérieure
Jambon cuit
Nutrition per 100 g
| Nutrient | Le Braisé - Jambon cuit de q... | Jambon cuit |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 113 kcal |
| Fat | 2.8 g | 3 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.5 g | 1.9 g |
| Protein | 22 g | 20 g |
| Additives | 1 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Braisé - Jambon cuit de qualité supérieure has 21% less salt (1.5 g vs 1.9 g).
- Le Braisé - Jambon cuit de qualité supérieure has the better Nutri-Score.
Ingredients
Le Braisé - Jambon cuit de qualité supérieure
Jambon de porc, bouillon (eau, os de porc, viande de porc, Valeurs carotte, épice), sel, arômes naturels (présence naturelle de polyphénols), nutrition dextrose, chlorure de potassium, antioxydant: acide ascorbique, extrait de levure, jus concentrés de carotte
Jambon cuit
Ingrediënten - Ingrédients 27240 NL GEKOOKTE ONTVETTE HAM - 94 % varkensvlees, zout, antioxidanten (E326, E301), glucosestroop, aroma's, suiker, stabilisatoren (E450, E451, E452), rookaroma, conserveermiddel (E250), FR JAMBON CUIT DÉGRAISSÉ - 94 % viande de porc, sel, antioxydants (E326, E301), sirop de glucose, arômes, sucre, stabilisants (E450, E451, E452), arôme de fumée, conservateur (E250), Gemiddelde voedingswaarde - Valeur nutritionnelle moyenne 100 g (1 portie 1 portion (30 g) - RI*): Energie: 477 kJ /
FAQ
Which is healthier: Le Braisé - Jambon cuit de qualité supérieure or Jambon cuit?
Overall, Le Braisé - Jambon cuit de qualité supérieure has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit has fewer calories: 113 kcal versus 115 kcal per 100 g.
Which has less sugar?
Le Braisé - Jambon cuit de qualité supérieure has less sugar: 0.5 g versus 0.7 g per 100 g.