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Espárragos medianos
Espárragos medianos by Hacendado provides 15 kcal per 100 g, with 1 g of sugars and 1.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 345 g (205 g escurridos) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 15 kcal | 18 −18% |
| Total fat | 0.1 g | 0.3 −67% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 1.6 g | 2.1 −22% |
| Total sugars | 1 g | 1.2 −14% |
| Added sugars | 1.4 g | 0.1 +905% |
| Dietary fiber | 1.5 g | 1.4 +8% |
| Protein | 1.3 g | 1.5 −13% |
| Salt | 1 g | 0.8 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned white asparagus products on Foodmetria.
Compared with other canned white asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espárragos, agua, sal, azúcar y antioxidantes ácido cítrico y ácido ascórbico).
Product details
- Quantity
- 345 g (205 g escurridos)
- Sold in
- Spain
- Barcode
- 8480000185624
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Pack size: 345 g (205g escurridos) 16/09/22 → 345 g (205 g escurridos)
- Nutri-Score: b → a
- Fiber: — → 1.48
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Espárragos medianos?
Espárragos medianos contains 15 kcal per 100 g.
How much sugar is in Espárragos medianos?
Espárragos medianos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espárragos medianos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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