Asperges blanches miniatures

by Freshona 110g in Canned white asparagus Barcode 20004293

asperges blanches

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches miniatures by Freshona provides 17 kcal per 100 g, with 1.6 g of sugars and 1.7 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 110g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 18 −7%
Total fat 0.2 g 0.3 −35%
Saturated fat 0.2 g 0.1 +200%
Carbohydrates 1.6 g 2.1 −22%
Total sugars 1.6 g 1.2 +38%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.1 g 1.4 −20%
Protein 1.7 g 1.5 +14%
Salt 0.7 g 0.8 −19%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 45%
Sugars higher 23%
Salt lower 17%
Saturated fat higher 11%
Protein top 33%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges , eau, sel, acidifiant : acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110g
Labels & certifications
Green DotNutriscoreNutriscore Grade ATriman
Sold in
France, Germany, Spain
Barcode
20004293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches miniatures?

Asperges blanches miniatures contains 17 kcal per 100 g.

How much sugar is in Asperges blanches miniatures?

Asperges blanches miniatures has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches miniatures healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches miniatures vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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