Top 10 · Updated October 2026

Least Processed Canned White Asparagus

5 of the top 10 canned white asparagus products sit in NOVA group 1 — the least processed end of the scale. The canned white asparagus with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 111 canned white asparagus with complete data.

  1. 1 Spargel Stangen

    Spargel Stangen

    Edeka · 205g
    a NOVA 1 23 kcal 1.5 g sugar 1.6 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Yemas de espárragos blancos

    Yemas de espárragos blancos

    Carretilla · 205 g
    a NOVA 1 12 kcal 1.2 g sugar 1.1 g protein 0 g fat

    Also: Palm oil free

  3. 3 Espárragos blancos Gruesos

    Espárragos blancos Gruesos

    Carrefour
    a NOVA 1 16 kcal 0.9 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Espárrago blanco de Navarra

    Espárrago blanco de Navarra

    Eroski · 425 g
    b NOVA 1 19 kcal 1.4 g sugar 1.6 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Spargel Abschnitte mit Köpfen

    Spargel Abschnitte mit Köpfen

    REWE · 280g
    NOVA 1 14 kcal 0.8 g sugar 1.8 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Asperges blanches miniatures

    Asperges blanches miniatures

    Freshona · 110g
    a NOVA 3 17 kcal 1.6 g sugar 1.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Asperges blanches cueillies main Sélection d'ailleurs d'aucy 205g

    Asperges blanches cueillies main Sélection d'ailleurs d'aucy 205g

    d‘aucy · 205 g
    a NOVA 3 16 kcal 1.3 g sugar 1.6 g protein 0 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Asperges blanches mini cueillies main Sélection d'ailleurs d'aucy 110g

    Asperges blanches mini cueillies main Sélection d'ailleurs d'aucy 110g

    d‘aucy · 110 g
    a NOVA 3 16 kcal 1.3 g sugar 1.6 g protein 0 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Asperges blanches miniatures - Bocal de 110g net égoutté

    Asperges blanches miniatures - Bocal de 110g net égoutté

    U · 110 g
    a NOVA 3 13 kcal 1.6 g sugar 1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Espárragos medianos

    Espárragos medianos

    Hacendado · 345 g (205 g escurridos)
    a NOVA 3 15 kcal 1 g sugar 1.3 g protein 0.1 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published canned white asparagus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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