Yemas de espárragos blancos

by Carretilla 205 g in Canned white asparagus Barcode 8410416007371

Yemas de espárragos blancos

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Yemas de espárragos blancos by Carretilla provides 12 kcal per 100 g, with 1.2 g of sugars and 1.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned white asparagus category and comes in a 205 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 16 kcal 18 −34%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 1.3 g 1.8 g 1% 2.1 −37%
Total sugars 1.2 g 1.6 g 1.2
Dietary fiber 1.2 g 1.6 g 6% 1.4 −12%
Protein 1.1 g 1.5 g 3% 1.5 −26%
Salt 0.9 g 1.2 g 0.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned white asparagus products on Foodmetria. Values are for the prepared product.

Compared with other canned white asparagus

Calories lower 5%
Sugars higher 46%
Salt higher 43%
Saturated fat lower 1%
Protein top 79%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yemas de espárragos, agua, antioxidantes (ácido cítrico y ácido ascórbico)

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
205 g
Serving size
135 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410416007371

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Yemas de espárragos blancos?

Yemas de espárragos blancos contains 12 kcal per 100 g and about 16 kcal per serving (135 g).

How much sugar is in Yemas de espárragos blancos?

Yemas de espárragos blancos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yemas de espárragos blancos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Yemas de espárragos blancos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned white asparagus

View all →

More from Carretilla

View all →