Espárrago blanco de Navarra

by Eroski in Canned white asparagus Barcode 8480010002645
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Espárrago blanco de Navarra by Eroski provides 15 kcal per 100 g, with 0 g of sugars and 1.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned white asparagus category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 18 −18%
Total fat 0.3 g 0.3
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.8 g 2.1 −12%
Total sugars 0 g 1.2 −100%
Protein 1.3 g 1.5 −13%
Salt 1 g 0.8 +25%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 18%
Sugars lower 1%
Salt higher 27%
Saturated fat lower 1%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480010002645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárrago blanco de Navarra?

Espárrago blanco de Navarra contains 15 kcal per 100 g.

How much sugar is in Espárrago blanco de Navarra?

Espárrago blanco de Navarra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárrago blanco de Navarra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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