Esparragos blancos extra by Conservas Asensio

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Esparragos blancos extra

by Conservas Asensio 345 g neto, 205 g escurrido, 370 ml in Canned white asparagus Barcode 8410824022300

Espárragos blancos extra

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Esparragos blancos extra by Conservas Asensio provides 20 kcal per 100 g, with 0 g of sugars and 1.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 345 g neto, 205 g escurrido, 370 ml pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 20 kcal 18 +9%
Total fat 0.2 g 0.2 g 0% 0.3 −35%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 2.5 g 2.5 g 1% 2.1 +22%
Total sugars 0 g 0 g 1.2 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 1.7 g 1.7 g 3% 1.5 +14%
Salt 0.7 g 0.7 g 0.8 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories higher 27%
Sugars lower 1%
Salt lower 18%
Saturated fat lower 1%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos , agua y sal.

Palm oil freeVeganVegetarian

Product details

Quantity
345 g neto, 205 g escurrido, 370 ml
Serving size
100g
Labels & certifications
OrganicSpanish protected productPGIPGI Espárrago de NavarraKrav
Sold in
Spain
Barcode
8410824022300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparragos blancos extra?

Esparragos blancos extra contains 20 kcal per 100 g and about 20 kcal per serving (100g).

How much sugar is in Esparragos blancos extra?

Esparragos blancos extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparragos blancos extra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Esparragos blancos extra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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