Menestra de Verduras a la Navarra

by Conservas Asensio 660 g in Canned vegetables Barcode 8410824600300
Very good nutritional quality
Processed food

Menestra de Verduras a la Navarra by Conservas Asensio provides 40 kcal per 100 g, with 1 g of sugars and 1.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 660 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 40 kcal 46 −14%
Total fat 2 g 1 +95%
Saturated fat 0.2 g 0.2 +29%
Carbohydrates 4.5 g 7.1 −37%
Total sugars 1 g 2.8 −64%
Added sugars 0 g 1 −100%
Protein 1.5 g 1.7 −10%
Salt 0.6 g 0.7 −16%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 42%
Sugars lower 32%
Salt lower 50%
Saturated fat higher 13%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alcachofas, guisantes, alubia verde, espárrago, zanahoria, agua, sal.

Palm oil freeVeganVegetarian

Product details

Quantity
660 g
Sold in
France, Spain
Barcode
8410824600300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Menestra de Verduras a la Navarra?

Menestra de Verduras a la Navarra contains 40 kcal per 100 g.

How much sugar is in Menestra de Verduras a la Navarra?

Menestra de Verduras a la Navarra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Menestra de Verduras a la Navarra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Menestra de Verduras a la Navarra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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