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Danie kontynentalne z kaszą blugur i kiełkami
Nutri-Score C NOVA 4
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Danie kontynentalne z kaszą blugur i kiełkami
Kasza bulgur i kiełki
Danie kontynentalne z kaszą blugur i kiełkami by GoVege provides 181 kcal per 100 g, with 7.2 g of sugars and 5.4 g of protein. That is 332% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur category and comes in a 280 g pack. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 253 kcal | 306 −41% | |
| Total fat | 8 g | 11.2 g | 14% | 2.4 +239% |
| Saturated fat | 0.9 g | 1.3 g | 7% | 0.4 +121% |
| Carbohydrates | 20 g | 28 g | 10% | 57.9 −65% |
| Total sugars | 7.2 g | 10.1 g | 1.7 +332% | |
| Added sugars | 0.9 g | 1.2 g | 2% | 0.1 +732% |
| Dietary fiber | 3.4 g | 4.8 g | 17% | 7.9 −57% |
| Protein | 5.4 g | 7.6 g | 15% | 10.6 −49% |
| Salt | 1.5 g | 2.1 g | 0.2 +629% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 346 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kasza bulgur 47% (_gluten_), papryka czerwona 11%, woda, oliwki czarne 6%, kiełki warzywne (soczewicy zielonej, soczewicy brązowej, ciecierzycy, fasoli mung) 5,3%, olej rzepakowy, pestki dyni 4,5%, pomidor suszony 3%, koncentrat pomidorowy 3%, sos sojowy (_soja_, _gluten_), koncentrat soku jabłkowego, cukier trzcinowy, przyprawy (_gorczyca_), sól kamienna, czosnek, bazylia suszona 0,2%. Produkt może zawierać: _seler_, _orzeszki arachidowe_ i inne _orzechy_.
- Allergens
- GlutenMustardSoybeans
- May contain traces
- CeleryNutsPeanuts
Product details
- Quantity
- 280 g
- Serving size
- 140 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Poland
- Barcode
- 5907222797495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Danie kontynentalne z kaszą blugur i kiełkami?
Danie kontynentalne z kaszą blugur i kiełkami contains 181 kcal per 100 g and about 253 kcal per serving (140 g).
How much sugar is in Danie kontynentalne z kaszą blugur i kiełkami?
Danie kontynentalne z kaszą blugur i kiełkami has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Danie kontynentalne z kaszą blugur i kiełkami healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Danie kontynentalne z kaszą blugur i kiełkami vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Danie kontynentalne z kaszą blugur i kiełkami contain?
According to the label data it contains: Gluten, Mustard, Soybeans. It may also contain traces of celery, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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