Croquetas apero

by Justin Bridou 280 g in Tapas Barcode 3449865297328

Bouchées garnies d'une préparation lactée avec du jambon cru ibérique, panées et frites

Poor nutritional quality
Ultra-processed food

Croquetas apero by Justin Bridou provides 273 kcal per 100 g, with 1.6 g of sugars and 9.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tapas category and comes in a 280 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.4 g · High
Sugars
1.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 234 +16%
Total fat 17 g 16.9
Saturated fat 6.4 g 4.5 +44%
Carbohydrates 20 g 8.2 +145%
Total sugars 1.6 g 2.2 −28%
Added sugars 1.2 g 0.6 +112%
Protein 9.8 g 11.8 −17%
Salt 1.4 g 1.7 −18%

Category average across 133 Tapas products on Foodmetria.

Compared with other tapas

Calories higher 29%
Sugars higher 41%
Salt lower 40%
Saturated fat higher 25%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait (origine Espagne), chapelure (farine de blé, farine de blé maltée, levure, dextrose , paprika, sel, huile de tournesol, poudre de babeurre), sel, extrait de levure), jambon ibérique 7% et épaule de porc ibérique (jambon et épaule de porc (origine Espagne), sucre, sel, correcteur d'acidité citrate trisodique, conservateurs nitrate de potassium, nitrite de sodium, antioxydant: ascorbate de sodium), crème (crème, stabilisant : carraghénanes), farine de blé, eau, margarine (graisse de palme, huile de tournesol, eau. sel. émulsifiants: monoglycérides et diglycérides d’acides gras d'origine végétale, lécithine de tournesol, correcteur d'acidité: acide citrique, Conservateur acide sorbique, antioxydant : palmitate d'ascorbyle et extrait riche en tocophérols), huile de friture (huile de tournesol, huile de tournesol à haute teneur en acide oléique, antioxydant : tocophérols, palmitate d'ascorbyle, gallate de propyle, agent antimoussant : E900), liant (farine de blé, sel, stabilisants : hydroxypropylméthylcellulose, gomme xanthane, émulsifiant : gomme guar, conservateur: sorbate de potassium). huile de tournesol, gélifiant : carraghénanes, épaississant : méthylcellulose, sel, conservateur : sorbate de potassium.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 21

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
Made in Spain
Sold in
France
Barcode
3449865297328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas apero?

Croquetas apero contains 273 kcal per 100 g.

How much sugar is in Croquetas apero?

Croquetas apero has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetas apero healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetas apero vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croquetas apero contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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