View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mini Pretzel Braids Maui Monk
Mini Pretzel Braids Maui Monk by Stellar Snacks provides 429 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tapas category and comes in a 0.5 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 60 kcal | 234 +83% | |
| Total fat | 14.3 g | 2 g | 3% | 16.9 −15% |
| Saturated fat | 0 g | 0 g | 0% | 4.5 −100% |
| Carbohydrates | 64.3 g | 9 g | 3% | 8.2 +687% |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.1 g | 1 g | 4% | 1.8 +289% |
| Protein | 7.1 g | 1 g | 2% | 11.8 −39% |
| Salt | 2.7 g | 0.4 g | 1.7 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Tapas products on Foodmetria.
Compared with other tapas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Maul Monk Seasoning (Onion Powder, Garlic Powder, Dextrose, Sugar, Salt, Yeast Extract, Malic Acid, Citric Acid, Monk Fruit Extract, Natural Flavor, Silicon Dioxide), Sea Salt, Malt Tapioca Blend (Tapioca Syrup, Malt Extract), Vegan Butter (Corn Maltodextrin, Gum Acacia, Lactic Acid, Natural Flavor), Malted Barley Flour.
- Allergens
- GlutenMilk
- May contain traces
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.5 oz
- Serving size
- 1 package (14 g)
- Labels & certifications
- VegetarianKosherNo GMOsVeganNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0760295004106
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mini Pretzel Braids Maui Monk?
Mini Pretzel Braids Maui Monk contains 429 kcal per 100 g and about 60 kcal per serving (1 package (14 g)).
How much sugar is in Mini Pretzel Braids Maui Monk?
Mini Pretzel Braids Maui Monk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Pretzel Braids Maui Monk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Pretzel Braids Maui Monk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mini Pretzel Braids Maui Monk contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More tapas
View all →
d NOVA 3 
c NOVA 3 
c NOVA 3 
e NOVA 4 
d NOVA 3 
d NOVA 3 More from Stellar Snacks
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
d 
d NOVA 4