Mini Pretzel Braids Maui Monk vs Tapenade noire bocal 190g
Overall, Mini Pretzel Braids Maui Monk has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Mini Pretzel Braids Maui Monk
Tapenade noire bocal 190g
Nutrition per 100 g
| Nutrient | Mini Pretzel Braids Maui Mon... | Tapenade noire bocal 190g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 429 kcal | 234 kcal |
| Fat | 14.3 g | 24 g |
| Saturated fat | 0 g | 1.8 g |
| Sugars | 0 g | 0.7 g |
| Salt | 2.7 g | 2.9 g |
| Fiber | 7.1 g | 3.4 g |
| Protein | 7.1 g | 1.8 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire bocal 190g has 45% fewer calories (234 kcal vs 429 kcal).
- Mini Pretzel Braids Maui Monk has 40% less fat (14.3 g vs 24 g).
- Mini Pretzel Braids Maui Monk has no saturated fat, while Tapenade noire bocal 190g has 1.8 g.
- Mini Pretzel Braids Maui Monk has no sugar, while Tapenade noire bocal 190g has 0.7 g.
- Mini Pretzel Braids Maui Monk has 52% more fiber (7.1 g vs 3.4 g).
- Mini Pretzel Braids Maui Monk has 75% more protein (7.1 g vs 1.8 g).
- Tapenade noire bocal 190g is less processed (lower NOVA group).
- Only Mini Pretzel Braids Maui Monk lists: Gluten, Milk.
- Only Tapenade noire bocal 190g lists: Fish.
Ingredients
Mini Pretzel Braids Maui Monk
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Maul Monk Seasoning (Onion Powder, Garlic Powder, Dextrose, Sugar, Salt, Yeast Extract, Malic Acid, Citric Acid, Monk Fruit Extract, Natural Flavor, Silicon Dioxide), Sea Salt, Malt Tapioca Blend (Tapioca Syrup, Malt Extract), Vegan Butter (Corn Maltodextrin, Gum Acacia, Lactic Acid, Natural Flavor), Malted Barley Flour.
Tapenade noire bocal 190g
Pulpe d'olives noires (olives noires, sel, correcteur d'acidité : acide lactique) 78%, eau, huile d'olive vierge extra, câpres (câpres, sel) 3,6%, ANCHOIS (ANCHOIS, sel) 3,1%, sel, jus de citron, marjolaine, purée d'ail, poivre noir, romarin, thym, origan, correcteur d'acidité : acide lactique. traces éventuelles de lait et de fruits à coque. précautions d'emploi : peut contenir des noyaux ou des fragments de noyaux d'olives.
FAQ
Which is healthier: Mini Pretzel Braids Maui Monk or Tapenade noire bocal 190g?
Overall, Mini Pretzel Braids Maui Monk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade noire bocal 190g has fewer calories: 234 kcal versus 429 kcal per 100 g.
Which has less sugar?
Mini Pretzel Braids Maui Monk has less sugar: 0 g versus 0.7 g per 100 g.