Tomates séchées 165g vs Tapenade noire bocal 190g
Overall, Tomates séchées 165g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomates séchées 165g | Tapenade noire bocal 190g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 159 kcal | 234 kcal |
| Fat | 12 g | 24 g |
| Saturated fat | 1.3 g | 1.8 g |
| Sugars | 6 g | 0.7 g |
| Salt | 2.7 g | 2.9 g |
| Fiber | 5.9 g | 3.4 g |
| Protein | 3.4 g | 1.8 g |
| Additives | 2 | 1 |
| Allergens | Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates séchées 165g has 32% fewer calories (159 kcal vs 234 kcal).
- Tomates séchées 165g has 50% less fat (12 g vs 24 g).
- Tomates séchées 165g has 28% less saturated fat (1.3 g vs 1.8 g).
- Tapenade noire bocal 190g has 88% less sugar (0.7 g vs 6 g).
- Tomates séchées 165g has 42% more fiber (5.9 g vs 3.4 g).
- Tomates séchées 165g has 47% more protein (3.4 g vs 1.8 g).
- Only Tomates séchées 165g lists: Sulphur dioxide and sulphites.
- Only Tapenade noire bocal 190g lists: Fish.
Ingredients
Tomates séchées 165g
Tomates séchées 58,9%, huile de tournesol, sel, vinaigre de vin, ail, origan 0,35%, poivre noir 0,35%, acidifiant: acide lactique, antioxydant : acide ascorbique. Contient des SULFITES
Tapenade noire bocal 190g
Pulpe d'olives noires (olives noires, sel, correcteur d'acidité : acide lactique) 78%, eau, huile d'olive vierge extra, câpres (câpres, sel) 3,6%, ANCHOIS (ANCHOIS, sel) 3,1%, sel, jus de citron, marjolaine, purée d'ail, poivre noir, romarin, thym, origan, correcteur d'acidité : acide lactique. traces éventuelles de lait et de fruits à coque. précautions d'emploi : peut contenir des noyaux ou des fragments de noyaux d'olives.
FAQ
Which is healthier: Tomates séchées 165g or Tapenade noire bocal 190g?
Overall, Tomates séchées 165g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates séchées 165g has fewer calories: 159 kcal versus 234 kcal per 100 g.
Which has less sugar?
Tapenade noire bocal 190g has less sugar: 0.7 g versus 6 g per 100 g.