Artichauts en quartiers marinés à l'huile 280g vs Tomates séchées 165g
Overall, Artichauts en quartiers marinés à l'huile 280g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Artichauts en quartiers marinés à l'huile 280g
Tomates séchées 165g
Nutrition per 100 g
| Nutrient | Artichauts en quartiers mari... | Tomates séchées 165g |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 159 kcal |
| Fat | 9.4 g | 12 g |
| Saturated fat | 2.6 g | 1.3 g |
| Sugars | 0.5 g | 6 g |
| Salt | 1.5 g | 2.7 g |
| Fiber | 3.1 g | 5.9 g |
| Protein | 1.5 g | 3.4 g |
| Additives | 1 | 2 |
| Allergens | Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichauts en quartiers marinés à l'huile 280g has 31% fewer calories (110 kcal vs 159 kcal).
- Artichauts en quartiers marinés à l'huile 280g has 22% less fat (9.4 g vs 12 g).
- Tomates séchées 165g has 50% less saturated fat (1.3 g vs 2.6 g).
- Artichauts en quartiers marinés à l'huile 280g has 92% less sugar (0.5 g vs 6 g).
- Artichauts en quartiers marinés à l'huile 280g has 44% less salt (1.5 g vs 2.7 g).
- Tomates séchées 165g has 47% more fiber (5.9 g vs 3.1 g).
- Tomates séchées 165g has 56% more protein (3.4 g vs 1.5 g).
- Artichauts en quartiers marinés à l'huile 280g has the better Nutri-Score.
- Tomates séchées 165g is less processed (lower NOVA group).
Ingredients
Artichauts en quartiers marinés à l'huile 280g
Artichauts 60,7%, huile de tournesol 35,6%, vinaigre de vin, sel, arôme naturel, persil, basilic, antioxydant : acide ascorbique. Contient des sulfites.
Tomates séchées 165g
Tomates séchées 58,9%, huile de tournesol, sel, vinaigre de vin, ail, origan 0,35%, poivre noir 0,35%, acidifiant: acide lactique, antioxydant : acide ascorbique. Contient des SULFITES
FAQ
Which is healthier: Artichauts en quartiers marinés à l'huile 280g or Tomates séchées 165g?
Overall, Artichauts en quartiers marinés à l'huile 280g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichauts en quartiers marinés à l'huile 280g has fewer calories: 110 kcal versus 159 kcal per 100 g.
Which has less sugar?
Artichauts en quartiers marinés à l'huile 280g has less sugar: 0.5 g versus 6 g per 100 g.