Mini Pretzel Braids Maui Monk vs Tomates séchées 165g
Overall, Mini Pretzel Braids Maui Monk has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mini Pretzel Braids Maui Mon... | Tomates séchées 165g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 429 kcal | 159 kcal |
| Fat | 14.3 g | 12 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 0 g | 6 g |
| Salt | 2.7 g | 2.7 g |
| Fiber | 7.1 g | 5.9 g |
| Protein | 7.1 g | 3.4 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Milk | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates séchées 165g has 63% fewer calories (159 kcal vs 429 kcal).
- Tomates séchées 165g has 16% less fat (12 g vs 14.3 g).
- Mini Pretzel Braids Maui Monk has no saturated fat, while Tomates séchées 165g has 1.3 g.
- Mini Pretzel Braids Maui Monk has no sugar, while Tomates séchées 165g has 6 g.
- Mini Pretzel Braids Maui Monk has 17% more fiber (7.1 g vs 5.9 g).
- Mini Pretzel Braids Maui Monk has 52% more protein (7.1 g vs 3.4 g).
- Tomates séchées 165g is less processed (lower NOVA group).
- Only Mini Pretzel Braids Maui Monk lists: Gluten, Milk.
- Only Tomates séchées 165g lists: Sulphur dioxide and sulphites.
Ingredients
Mini Pretzel Braids Maui Monk
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Maul Monk Seasoning (Onion Powder, Garlic Powder, Dextrose, Sugar, Salt, Yeast Extract, Malic Acid, Citric Acid, Monk Fruit Extract, Natural Flavor, Silicon Dioxide), Sea Salt, Malt Tapioca Blend (Tapioca Syrup, Malt Extract), Vegan Butter (Corn Maltodextrin, Gum Acacia, Lactic Acid, Natural Flavor), Malted Barley Flour.
Tomates séchées 165g
Tomates séchées 58,9%, huile de tournesol, sel, vinaigre de vin, ail, origan 0,35%, poivre noir 0,35%, acidifiant: acide lactique, antioxydant : acide ascorbique. Contient des SULFITES
FAQ
Which is healthier: Mini Pretzel Braids Maui Monk or Tomates séchées 165g?
Overall, Mini Pretzel Braids Maui Monk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates séchées 165g has fewer calories: 159 kcal versus 429 kcal per 100 g.
Which has less sugar?
Mini Pretzel Braids Maui Monk has less sugar: 0 g versus 6 g per 100 g.