Anchois

by Pêcheries Sétoises 200 g (110 g égoutté) in Tapas Barcode 3456700083404
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Anchois by Pêcheries Sétoises provides 198 kcal per 100 g, with 0.9 g of sugars and 18.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tapas category and comes in a 200 g (110 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 234 −16%
Total fat 12.5 g 16.9 −26%
Saturated fat 2.1 g 4.5 −53%
Carbohydrates 2.4 g 8.2 −71%
Total sugars 0.9 g 2.2 −59%
Added sugars 0 g 0.6 −100%
Protein 18.9 g 11.8 +60%
Salt 2 g 1.7 +18%

Category average across 133 Tapas products on Foodmetria.

Compared with other tapas

Calories lower 42%
Sugars lower 36%
Salt higher 26%
Saturated fat lower 45%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets d'_anchois_ avec peau marinés 55 % (filets d'_anchois_ avec peau (Engraulis encrasicolus), eau, vinaigre, sel, acidifiant : acide citrique), huiles végétales (colza, olive), tomates séchées, olives noires (olives noires, sel, eau, stabilisant : gluconate ferreux), ail 0,4 %, origan 0,1 %, herbes de Provence 0,03 % (romarin, thym, sarriette, basilic, marjolaine).

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g (110 g égoutté)
Labels & certifications
Green DotMade in FranceFiletés à la main
Sold in
France
Barcode
3456700083404

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Anchois?

Anchois contains 198 kcal per 100 g.

How much sugar is in Anchois?

Anchois has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchois healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Anchois vegan?

Based on its ingredient list, it is not vegan.

What allergens does Anchois contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Anchois? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tapas

View all →

More from Pêcheries Sétoises

View all →