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Anchois
Anchois by Pêcheries Sétoises provides 198 kcal per 100 g, with 0.9 g of sugars and 18.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tapas category and comes in a 200 g (110 g égoutté) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 234 −16% |
| Total fat | 12.5 g | 16.9 −26% |
| Saturated fat | 2.1 g | 4.5 −53% |
| Carbohydrates | 2.4 g | 8.2 −71% |
| Total sugars | 0.9 g | 2.2 −59% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 18.9 g | 11.8 +60% |
| Salt | 2 g | 1.7 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Tapas products on Foodmetria.
Compared with other tapas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets d'_anchois_ avec peau marinés 55 % (filets d'_anchois_ avec peau (Engraulis encrasicolus), eau, vinaigre, sel, acidifiant : acide citrique), huiles végétales (colza, olive), tomates séchées, olives noires (olives noires, sel, eau, stabilisant : gluconate ferreux), ail 0,4 %, origan 0,1 %, herbes de Provence 0,03 % (romarin, thym, sarriette, basilic, marjolaine).
- Allergens
- Fish
- May contain traces
- CrustaceansMolluscs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (110 g égoutté)
- Labels & certifications
- Green DotMade in FranceFiletés à la main
- Sold in
- France
- Barcode
- 3456700083404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Anchois?
Anchois contains 198 kcal per 100 g.
How much sugar is in Anchois?
Anchois has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Anchois healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Anchois vegan?
Based on its ingredient list, it is not vegan.
What allergens does Anchois contain?
According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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