Artichauts en quartiers marinés à l'huile 280g vs Anchois
Overall, Artichauts en quartiers marinés à l'huile 280g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Artichauts en quartiers marinés à l'huile 280g
Anchois
Nutrition per 100 g
| Nutrient | Artichauts en quartiers mari... | Anchois |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 198 kcal |
| Fat | 9.4 g | 12.5 g |
| Saturated fat | 2.6 g | 2.1 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 1.5 g | 2 g |
| Fiber | 3.1 g | — |
| Protein | 1.5 g | 18.9 g |
| Additives | 1 | 2 |
| Allergens | Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichauts en quartiers marinés à l'huile 280g has 44% fewer calories (110 kcal vs 198 kcal).
- Artichauts en quartiers marinés à l'huile 280g has 25% less fat (9.4 g vs 12.5 g).
- Anchois has 19% less saturated fat (2.1 g vs 2.6 g).
- Artichauts en quartiers marinés à l'huile 280g has 44% less sugar (0.5 g vs 0.9 g).
- Artichauts en quartiers marinés à l'huile 280g has 26% less salt (1.5 g vs 2 g).
- Anchois has 92% more protein (18.9 g vs 1.5 g).
- Artichauts en quartiers marinés à l'huile 280g has the better Nutri-Score.
- Anchois is less processed (lower NOVA group).
- Only Artichauts en quartiers marinés à l'huile 280g lists: Sulphur dioxide and sulphites.
- Only Anchois lists: Fish.
Ingredients
Artichauts en quartiers marinés à l'huile 280g
Artichauts 60,7%, huile de tournesol 35,6%, vinaigre de vin, sel, arôme naturel, persil, basilic, antioxydant : acide ascorbique. Contient des sulfites.
Anchois
Filets d'_anchois_ avec peau marinés 55 % (filets d'_anchois_ avec peau (Engraulis encrasicolus), eau, vinaigre, sel, acidifiant : acide citrique), huiles végétales (colza, olive), tomates séchées, olives noires (olives noires, sel, eau, stabilisant : gluconate ferreux), ail 0,4 %, origan 0,1 %, herbes de Provence 0,03 % (romarin, thym, sarriette, basilic, marjolaine).
FAQ
Which is healthier: Artichauts en quartiers marinés à l'huile 280g or Anchois?
Overall, Artichauts en quartiers marinés à l'huile 280g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichauts en quartiers marinés à l'huile 280g has fewer calories: 110 kcal versus 198 kcal per 100 g.
Which has less sugar?
Artichauts en quartiers marinés à l'huile 280g has less sugar: 0.5 g versus 0.9 g per 100 g.