Top 10 · Updated October 2026

Best Low-Sugar Tapas

The 10 lowest-sugar tapas products on this list range from 0 g to 0.1 g of sugar per 100 g. The tapas with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 120 tapas with complete data.

  1. 1 Moules à l’Escabèche

    Moules à l’Escabèche

    Spanico · 111 g / 69 g égoutté
    a NOVA 3 140 kcal 0 g sugar 20 g protein 7.7 g fat

    Also: Palm oil free · No additives

  2. 2 Moules à l'escabeche

    Moules à l'escabeche

    Spanico · 111g e / 69 g égoutté
    a NOVA 3 140 kcal 0 g sugar 20 g protein 7.7 g fat

    Also: No additives

  3. 3 Tapas Calmars géants à l'Ail

    Tapas Calmars géants à l'Ail

    U · 111 g
    a NOVA 3 87 kcal 0 g sugar 15 g protein 2 g fat

    Also: Palm oil free · No additives

  4. 4 Tapas makreel, zalm en paling gerookt

    Tapas makreel, zalm en paling gerookt

    Smit Vis
    b 289 kcal 0 g sugar 19.7 g protein 23.3 g fat
  5. 5 Poulpe à l'huile végétale

    Poulpe à l'huile végétale

    Spanico · 3 x 80 g
    b NOVA 3 164 kcal 0 g sugar 23.8 g protein 7.6 g fat

    Also: Palm oil free · No additives

  6. 6 Oriente Spanish Mussels in a Traditional Galician Sauce

    Oriente Spanish Mussels in a Traditional Galician Sauce

    Conservas Antonio Alonso · 115 g / 120 ml / 68 g égoutté
    c NOVA 4 177 kcal 0 g sugar 8.9 g protein 13 g fat

    Also: Palm oil free · No additives

  7. 7 Mini Pretzel Braids Maui Monk

    Mini Pretzel Braids Maui Monk

    Stellar Snacks · 0.5 oz
    d NOVA 4 429 kcal 0 g sugar 7.1 g protein 14.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Filets de harengs façon tapas

    Filets de harengs façon tapas

    Jibel · 240 g (170 g égoutté)
    d NOVA 4 175 kcal 0 g sugar 17.1 g protein 11.8 g fat

    Also: Palm oil free

  9. 9 Moules à l'Escabèche

    Moules à l'Escabèche

    Marque Repère · 112 g
    d NOVA 4 272 kcal 0 g sugar 12.2 g protein 22.4 g fat

    Also: Palm oil free · No additives

  10. 10 Antipasti Moules Tapas

    Antipasti Moules Tapas

    Delicemer · 120 g
    a 163 kcal 0.1 g sugar 15 g protein 5.4 g fat

How we built this list

We ranked all published tapas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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