Croissant jambon emmental

by Cora 2 x 150 g in Ham croissants Barcode 3257981084469

Croissant garni d'une béchamel, de jambon et d'emmental

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Croissant jambon emmental by Cora provides 245 kcal per 100 g, with 3.1 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham croissants category and comes in a 2 x 150 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8.8 g · High
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 368 kcal 257 −5%
Total fat 13 g 19.5 g 25% 14.5 −10%
Saturated fat 8.8 g 13.2 g 66% 8.9
Carbohydrates 24 g 36 g 13% 21.8 +10%
Total sugars 3.1 g 4.7 g 3.3 −7%
Added sugars 2.5 g 3.7 g 7% 2.6 −7%
Dietary fiber 1.2 g 1.8 g 6% 1.9 −36%
Protein 7.5 g 11.3 g 23% 8.9 −15%
Salt 1.2 g 1.8 g 1.4 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Ham croissants products on Foodmetria.

Compared with other ham croissants

Calories lower 30%
Sugars lower 37%
Salt lower 17%
Saturated fat lower 45%
Protein top 83%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Croissant 40,1% [farines (farine de blé - farine de fèves - farine de blé malté) - eau - beurre 8,2% - sucre - levure - sel - antioxydant : E300] - béchamel 37,3% (lait entier - farine de blé - beurre - crème fraîche - eau - sel - muscade - poivre) - jambon cuit standard 13,3% [jambon de porc (origine : UE) - eau - sel - sirop de glucose - stabilisants : E451, E450 - dextrose - arômes - gélifiant : E407 - antioxydant : E316 - conservateur : E250] - emmental 9,3%.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 150 g
Serving size
150 g
Sold in
France
Barcode
3257981084469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissant jambon emmental?

Croissant jambon emmental contains 245 kcal per 100 g and about 368 kcal per serving (150 g).

How much sugar is in Croissant jambon emmental?

Croissant jambon emmental has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croissant jambon emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croissant jambon emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croissant jambon emmental contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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