Croissant jambon emmental vs 2 Croissants jambon & emmental
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croissant jambon emmental | 2 Croissants jambon & emment... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 245 kcal |
| Fat | 13 g | 13.6 g |
| Saturated fat | 8.8 g | 8.6 g |
| Sugars | 3.1 g | 3.1 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 1.2 g | 1.4 g |
| Protein | 7.5 g | 8 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Croissant jambon emmental
Croissant 40,1% [farines (farine de blé - farine de fèves - farine de blé malté) - eau - beurre 8,2% - sucre - levure - sel - antioxydant : E300] - béchamel 37,3% (lait entier - farine de blé - beurre - crème fraîche - eau - sel - muscade - poivre) - jambon cuit standard 13,3% [jambon de porc (origine : UE) - eau - sel - sirop de glucose - stabilisants : E451, E450 - dextrose - arômes - gélifiant : E407 - antioxydant : E316 - conservateur : E250] - emmental 9,3%.
2 Croissants jambon & emmental
35,3% Croissant (farine de blé, eau, beurre (lait), sucre, levure, sel, gluten de blé, antioxydant: acide ascorbique), eau, 16,5% jambon cuit standard (jambon de porc (Origine : Allemagne, Espagne, France, Pays-bas), eau, sel, sirop de glucose, stabilisants: triphosphates, diphosphates dextrose, arômes, gélifiant: carraghénanes; antioxydant: érythorbate de sodium; conservateur: nitrite de sodium, 10% Emmental (lait), farine de blé, beurre (lait), lactose, protéines de lait, crème (lait), sel, muscade, extraits d'épices. Traces éventuelles d'oeufs, de poissons, de mollusques, de crustacés, de céleri, de moutarde, de soja et de fruits à coque.
FAQ
Which is healthier: Croissant jambon emmental or 2 Croissants jambon & emmental?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissant jambon emmental has fewer calories: 245 kcal versus 245 kcal per 100 g.
Which has less sugar?
Croissant jambon emmental has less sugar: 3.1 g versus 3.1 g per 100 g.