2 Croissants jambon & emmental

by Lidl 340 g (2x170g) in Ham croissants Barcode 4056489513513
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

2 Croissants jambon & emmental by Lidl provides 245 kcal per 100 g, with 3.1 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham croissants category and comes in a 340 g (2x170g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
8.6 g · High
Sugars
3.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 417 kcal 257 −5%
Total fat 13.6 g 23.1 g 30% 14.5 −6%
Saturated fat 8.6 g 14.6 g 73% 8.9
Carbohydrates 21.9 g 37.2 g 14% 21.8
Total sugars 3.1 g 5.3 g 3.3 −7%
Added sugars 3.2 g 5.4 g 11% 2.6 +21%
Dietary fiber 1.4 g 2.4 g 9% 1.9 −25%
Protein 8 g 13.6 g 27% 8.9 −10%
Salt 1.3 g 2.1 g 1.4 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Ham croissants products on Foodmetria.

Compared with other ham croissants

Calories lower 30%
Sugars lower 37%
Salt lower 48%
Saturated fat lower 38%
Protein top 70%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

35,3% Croissant (farine de blé, eau, beurre (lait), sucre, levure, sel, gluten de blé, antioxydant: acide ascorbique), eau, 16,5% jambon cuit standard (jambon de porc (Origine : Allemagne, Espagne, France, Pays-bas), eau, sel, sirop de glucose, stabilisants: triphosphates, diphosphates dextrose, arômes, gélifiant: carraghénanes; antioxydant: érythorbate de sodium; conservateur: nitrite de sodium, 10% Emmental (lait), farine de blé, beurre (lait), lactose, protéines de lait, crème (lait), sel, muscade, extraits d'épices. Traces éventuelles d'oeufs, de poissons, de mollusques, de crustacés, de céleri, de moutarde, de soja et de fruits à coque.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g (2x170g)
Serving size
170 g
Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade DTriman
Sold in
France, Germany
Barcode
4056489513513

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Croissants jambon & emmental?

2 Croissants jambon & emmental contains 245 kcal per 100 g and about 417 kcal per serving (170 g).

How much sugar is in 2 Croissants jambon & emmental?

2 Croissants jambon & emmental has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Croissants jambon & emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Croissants jambon & emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Croissants jambon & emmental contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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