Top 10 · Updated October 2026

Best Low-Sugar Ham Croissants

The 10 lowest-sugar ham croissants products on this list range from 0.7 g to 3.1 g of sugar per 100 g. The ham croissants with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 27 ham croissants with complete data.

1

Tequeno de jamón y queso

Frinor · 500 g

d NOVA 3 229 kcal 0.7 g sugar 12.3 g protein 3.9 g fat

Also: Palm oil free · No additives
2

Croissant jambon

· 310 g

d NOVA 4 224 kcal 1.9 g sugar 10.3 g protein 12.6 g fat
3

Croissant jambon fromage

d 245 kcal 2.2 g sugar 8.4 g protein 14.7 g fat
4

Croissant au jambon

e 255 kcal 2.4 g sugar 9.4 g protein 16 g fat
5

Croissants au jambon

Pierre Martinet · 300g

e NOVA 4 281 kcal 2.9 g sugar 10 g protein 18 g fat

Also: Palm oil free
6

Croissants au jambon

Pierre Schmidt · 900 g

e NOVA 4 278 kcal 2.9 g sugar 10 g protein 18 g fat

Also: Palm oil free
7

Croissants au jambon emmental

Pierre Schmidt · 300 g

e NOVA 4 282 kcal 3 g sugar 10 g protein 18 g fat
8

Croissants gefüllt mit Schinken & Emmentaler

Pierre Schmidt · 300 g (2 x 150 g)

e NOVA 4 282 kcal 3 g sugar 10 g protein 18 g fat

Also: Palm oil free
9

2 Croissants jambon & emmental

Lidl · 340 g (2x170g)

d NOVA 4 245 kcal 3.1 g sugar 8 g protein 13.6 g fat

Also: Palm oil free
10

Croissants au jambon

Belle France · 280 g (2 * 140 g)

d NOVA 4 248 kcal 3.1 g sugar 6.8 g protein 14 g fat

How we built this list

We ranked all published ham croissants on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ham croissants rankings

Healthiest Ham Croissants by Nutri-Score Highest-Protein Ham Croissants Least Processed Ham Croissants Lowest-Calorie Ham Croissants All ham croissants