Croissant au jambon

in Ham croissants Barcode 3369280000047
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Croissant au jambon provides 255 kcal per 100 g, with 2.4 g of sugars and 9.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ham croissants category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
9.9 g · High
Sugars
2.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 257
Total fat 16 g 14.5 +11%
Saturated fat 9.9 g 8.9 +11%
Carbohydrates 19 g 21.8 −13%
Total sugars 2.4 g 3.3 −28%
Protein 9.4 g 8.9 +6%
Salt 1.5 g 1.4 +5%

Category average across 32 Ham croissants products on Foodmetria.

Compared with other ham croissants

Calories higher 40%
Sugars lower 10%
Salt higher 14%
Saturated fat higher 38%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3369280000047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissant au jambon?

Croissant au jambon contains 255 kcal per 100 g.

How much sugar is in Croissant au jambon?

Croissant au jambon has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croissant au jambon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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