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Croissant jambon
Croissant jambon provides 224 kcal per 100 g, with 1.9 g of sugars and 10.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham croissants category and comes in a 310 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 257 −13% |
| Total fat | 12.6 g | 14.5 −13% |
| Saturated fat | 7.6 g | 8.9 −15% |
| Carbohydrates | 13.9 g | 21.8 −36% |
| Total sugars | 1.9 g | 3.3 −43% |
| Added sugars | 4.7 g | 2.6 +77% |
| Protein | 10.3 g | 8.9 +16% |
| Salt | 1 g | 1.4 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Ham croissants products on Foodmetria.
Compared with other ham croissants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
croissant (farine de blé, levure, eau, sel, levure, gluten de blé, sel, levain de blé, acidifiant: E472, agent de traitement de la farine), jambon blanc (viande de porc, sirop de glucose, E450, E451, arôme E280), béchamel (farine de blé, matière grasse, lait, sel, poivre), emmental
- Allergens
- GlutenMilk
- May contain traces
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310 g
- Sold in
- France
- Barcode
- 0282040026367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croissant jambon?
Croissant jambon contains 224 kcal per 100 g.
How much sugar is in Croissant jambon?
Croissant jambon has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croissant jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croissant jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croissant jambon contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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