Top 10 · Updated October 2026
Lowest-Calorie Ham Croissants
The 10 lightest ham croissants products on this list range from 220 to 245 kcal per 100 g. The ham croissants with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 29 ham croissants with complete data.
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1
Croissant jambon
· 2 x 140 g -
2
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3
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4
Croissant au jambon
Grand Frais · 6 croissants -
5
4 croissants Jambon Emmental
Winny · 600 g -
6
Croissants au jambon
Carrefour Discount · 2 x 140 g -
7
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8
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9
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10
How we built this list
We ranked all published ham croissants on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.