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Croissant jambon
Croissant jambon provides 220 kcal per 100 g, with 2.8 g of sugars and 9.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham croissants category and comes in a 2 x 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 257 −14% |
| Total fat | 13 g | 14.5 −10% |
| Saturated fat | 8.3 g | 8.9 −7% |
| Carbohydrates | 16 g | 21.8 −27% |
| Total sugars | 2.8 g | 3.3 −16% |
| Protein | 9.2 g | 8.9 |
| Salt | 0.9 g | 1.4 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Ham croissants products on Foodmetria.
Compared with other ham croissants
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 140 g
- Sold in
- France
- Barcode
- 3534255513260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croissant jambon?
Croissant jambon contains 220 kcal per 100 g.
How much sugar is in Croissant jambon?
Croissant jambon has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croissant jambon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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