Croissant au jambon

by Grand Frais 6 croissants in Ham croissants Barcode 2274759062321
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Croissant au jambon by Grand Frais provides 235 kcal per 100 g, with 3.4 g of sugars and 8.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham croissants category and comes in a 6 croissants pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
9.5 g · High
Sugars
3.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 257 −9%
Total fat 14.5 g 14.5
Saturated fat 9.5 g 8.9 +7%
Carbohydrates 17.3 g 21.8 −21%
Total sugars 3.4 g 3.3
Added sugars 0.4 g 2.6 −86%
Protein 8.7 g 8.9
Salt 1 g 1.4 −27%

Category average across 32 Ham croissants products on Foodmetria.

Compared with other ham croissants

Calories lower 17%
Sugars higher 40%
Salt lower 10%
Saturated fat higher 45%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARCE (BÉCHAMEL (EAU, CRÈME, FARINE DE BLE POUDRE DE LAIT (ÉMULSIFIANT E322 (503A)), MATIÈRES GRASSES VÉGÉTALES, MUSCADE), JAMBON CUIT (10%)(SEL, DEXTROSE. ERU, ARÔMES, ANTIOXYDANT E316.CONSERVATEUR: E250), EMMENTAL RAPE (LAIT DE VACHE, FERMENTS LACTIQUE, COAGULANT, SEL)), CROISSANT (FARINE DE BLÉ, BEURRE, EAU, SUCRE. LEVURE, GLUTEN DE BLÉ, OEUF, SEL, ÉMULSIFIANTS: E471 ET E472, AGENT DE TRAITEMENT DE LA FARINE E300, ENZYME).

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 croissants
Sold in
France
Barcode
2274759062321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissant au jambon?

Croissant au jambon contains 235 kcal per 100 g.

How much sugar is in Croissant au jambon?

Croissant au jambon has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croissant au jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croissant au jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croissant au jambon contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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