Couscous bio

by Markal 500 g in Couscous Barcode 3329480520264
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Couscous bio by Markal provides 343 kcal per 100 g, with 1.7 g of sugars and 12.5 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Couscous category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 278 +23%
Total fat 2.2 g 2.4 −9%
Saturated fat 0.5 g 0.6 −10%
Carbohydrates 64 g 52.7 +21%
Total sugars 1.7 g 2.6 −35%
Protein 12.5 g 9.7 +29%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 49%
Sugars lower 25%
Saturated fat higher 46%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
Belgium
Barcode
3329480520264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous bio?

Couscous bio contains 343 kcal per 100 g.

How much sugar is in Couscous bio?

Couscous bio has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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