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Couscous
Couscous by Goldpack provides 348 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 33% more sugar than the average product in this category. It is listed in the Couscous category and comes in a 5kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 278 +25% |
| Total fat | 1.1 g | 2.4 −55% |
| Saturated fat | 0.1 g | 0.6 −82% |
| Carbohydrates | 71 g | 52.7 +35% |
| Total sugars | 3.5 g | 2.6 +33% |
| Protein | 12 g | 9.7 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5kg
- Sold in
- Germany, United States
- Barcode
- 9001466217675
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous?
Couscous contains 348 kcal per 100 g.
How much sugar is in Couscous?
Couscous has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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