Geteilte Heringsfilets in Tomaten-Sauce by Goldpack

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Geteilte Heringsfilets in Tomaten-Sauce

by Goldpack in Canned herrings Barcode 4008608021003
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Geteilte Heringsfilets in Tomaten-Sauce by Goldpack provides 194 kcal per 100 g, with 4 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 210 −8%
Total fat 14 g 15.8 −11%
Saturated fat 3.5 g 2.9 +23%
Carbohydrates 4.5 g 4.9 −8%
Total sugars 4 g 3.8 +6%
Added sugars 1.3 g 2.2 −44%
Dietary fiber 0.3 g 0.4 −37%
Protein 12 g 12.1
Salt 1.3 g 1.5 −13%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 35%
Sugars higher 41%
Salt higher 39%
Saturated fat higher 22%
Protein top 56%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets 60%**, Wasser, Tomatenmark 10%, Rapsöl, Branntwęinessig, Zucker, Speisesalz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; modifizierte Stärke, Milcheiweiß, Aromen, Gewürze, Säuerungsmittel: Äpfelsäure.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisheryGreen DotMade in GermanySustainable Seafood MSC
Sold in
Austria
Barcode
4008608021003

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Geteilte Heringsfilets in Tomaten-Sauce?

Geteilte Heringsfilets in Tomaten-Sauce contains 194 kcal per 100 g.

How much sugar is in Geteilte Heringsfilets in Tomaten-Sauce?

Geteilte Heringsfilets in Tomaten-Sauce has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Geteilte Heringsfilets in Tomaten-Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Geteilte Heringsfilets in Tomaten-Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Geteilte Heringsfilets in Tomaten-Sauce contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Geteilte Heringsfilets in Tomaten-Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Herrings by Nutri-Score Highest-Protein Canned Herrings Least Processed Canned Herrings Lowest-Calorie Canned Herrings Best Low-Sugar Canned Herrings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filets de Hareng Fumés à l'Huile de Colza Les DORIS a NOVA 3
Filets de Hareng Fumés à l'Huile de Colza Les DORIS
Les Doris · 190 g
231 kcal
16.5 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−88% sugar−46% salt
Filets de Hareng sauce tomate et poivrons rouges a NOVA 4
Filets de Hareng sauce tomate et poivrons rouges
Parallèles · 190 g
138 kcal
7.7 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 14.1 g protein
Nutri-Score A vs D−40% sugar−54% saturated fat
Heringsfilets in Paprikasauce b NOVA 4
Heringsfilets in Paprikasauce
Rewe Beste Wahl · 200 g Fischeinwage: 120 g
185 kcal
13.7 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 11.6 g protein
Nutri-Score B vs D−40% sugar−89% saturated fat
TEST Herings-Filets Tomaten-Creme b NOVA 4
TEST Herings-Filets Tomaten-Creme
Havesta · 200g
215 kcal
17 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Nutri-Score B vs D−50% sugar−43% saturated fat

More canned herrings

View all →
Pilchards c NOVA 4
Pilchards
Glenryck · 155g
178 kcal
13.1 Fat g
1 Sugar g
1 Salt g
per 100 g · 14.8 g protein
Palm oil free 1 allergen
Filets de Hareng Fumés à l'Huile de Colza Les DORIS a NOVA 3
Filets de Hareng Fumés à l'Huile de Colza Les DORIS
Les Doris · 190 g
231 kcal
16.5 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Matjes Herring gillet MSC e NOVA 3
Matjes Herring gillet MSC
Ikea · 250g
200 kcal
13 Fat g
12 Sugar g
5.9 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Hareng e NOVA 1
Hareng
Nautica · 500 g
141 kcal
9.3 Fat g
0.1 Sugar g
3.7 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Pilchards de harengs c NOVA 4
Pilchards de harengs
Les Doris · 367 g
164 kcal
12 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Pilchards de harengs à la tomate et à l'huile c NOVA 4
Pilchards de harengs à la tomate et à l'huile
Leader Price · 190 g
195 kcal
15 Fat g
1.3 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen

More from Goldpack

View all →
Wavy Chips d
Wavy Chips
Goldpack · 200g
531 kcal
34 Fat g
0.6 Sugar g
1.2 Salt g
per 100 g · 5.6 g protein
Potato crisps
Cukier trzcinowy NOVA 2
Cukier trzcinowy
Goldpack · 900g
Nutrition data not available
Granulated sugars
Graumohn
Graumohn
Goldpack · 200g
552 kcal
44 Fat g
4 Sugar g
0 Salt g
per 100 g · 24 g protein
Rote Linsen b
Rote Linsen
Goldpack · 5kg
310 kcal
1.6 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 24 g protein
Lentils
Couscous
Couscous
Goldpack · 5kg
348 kcal
1.1 Fat g
3.5 Sugar g
— Salt
per 100 g · 12 g protein
Couscous