Couscous by Iglo

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Couscous

by Iglo 425 g in Couscous Barcode 5414807006120
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Couscous by Iglo provides 77 kcal per 100 g, with 1.9 g of sugars and 4.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Couscous category and comes in a 425 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.2 g · Low
Sugars
1.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 279 −72%
Total fat 1.9 g 2.4 −22%
Saturated fat 0.2 g 0.6 −64%
Carbohydrates 9.3 g 52.8 −82%
Total sugars 1.9 g 2.6 −28%
Protein 4.7 g 9.7 −52%
Salt 0.6 g 0.5

Category average across 176 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 1%
Sugars lower 34%
Salt higher 30%
Saturated fat lower 20%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
425 g
Labels & certifications
No artificial flavorsNo preservativesNo colorings
Sold in
Belgium, France
Barcode
5414807006120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous?

Couscous contains 77 kcal per 100 g.

How much sugar is in Couscous?

Couscous has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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