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Coop Porrige Pot
Coop Porrige Pot by co op provides 96 kcal per 100 g, with 3.8 g of sugars and 4.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain porridge category and comes in a 55 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 96 kcal | 319 −70% |
| Total fat | 1.6 g | 5.5 −71% |
| Saturated fat | 0.7 g | 1.5 −52% |
| Carbohydrates | 15 g | 50.4 −70% |
| Total sugars | 3.8 g | 5.1 −26% |
| Dietary fiber | 1.2 g | 7.2 −83% |
| Protein | 4.4 g | 13 −66% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 55 g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5000129339901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coop Porrige Pot?
Coop Porrige Pot contains 96 kcal per 100 g.
How much sugar is in Coop Porrige Pot?
Coop Porrige Pot has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coop Porrige Pot healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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