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Coho Salmon Fillets
Coho Salmon Fillets by Market side provides 221 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen cooked seafood category and comes in a 16.0 oz pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 248 kcal | 135 +64% | |
| Total fat | 16.1 g | 18 g | 23% | 5.4 +195% |
| Saturated fat | 3.1 g | 3.5 g | 18% | 1.1 +180% |
| Carbohydrates | 0 g | 0 g | 0% | 8.2 −100% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 20.5 g | 23 g | 46% | 12.7 +61% |
| Salt | 0.3 g | 0.3 g | 0.8 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Frozen cooked seafood products on Foodmetria.
Compared with other frozen cooked seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COHO SALMON (ONCORHYNCHUS KISUTCH)
- Allergens
- Fish
Product details
- Quantity
- 16.0 oz
- Serving size
- 112g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- United States
- Barcode
- 0194346122127
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Pack size: 16 oz → 16.0 oz
- Sugars: — → 0
- Fiber: — → 0
-
Ingredients:
ingredient list was updated
Show before / after
COHO SALMON (ONCORHYNCHUS KISUTCH) (COLOR ADDED THROUGH FEED), CONTAINS SALMONCOHO SALMON (ONCORHYNCHUS KISUTCH)
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Coho Salmon Fillets?
Coho Salmon Fillets contains 221 kcal per 100 g and about 248 kcal per serving (112g).
How much sugar is in Coho Salmon Fillets?
Coho Salmon Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coho Salmon Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coho Salmon Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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