Category

Frozen cooked seafood

22 Frozen cooked seafood products average 135 kcal, 0.9 g of sugars and 12.7 g of protein per 100 g. 68% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).

Lowest in sugar: Coho Salmon Fillets (0 g per 100 g)

a b c d e
22 products
Fruits de mer a NOVA 3
Fruits de mer
Costa · 360g
76 kcal
1.8 Fat g
2 Sugar g
1 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Coho Salmon Fillets a
Coho Salmon Fillets
Market side · 16.0 oz
221 kcal
16.1 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 20.5 g protein
1 allergen
Preparato per Spaghetti di mare a NOVA 4
Preparato per Spaghetti di mare
Eurospin · 300g
52 kcal
1.3 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 8 g protein
Palm oil free 2 allergens
Cooked Jumbo King Prawns b NOVA 3
Cooked Jumbo King Prawns
Unknown brand · 200g
68 kcal
0.4 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 16.2 g protein
Palm oil free 1 allergen
e NOVA 4
Takoyaki
Unknown brand · 45x30g
170 kcal
2 Fat g
4 Sugar g
— Salt
per 100 g · 5 g protein
3 allergens
Blackened Atlantic Salmon c NOVA 3
Blackened Atlantic Salmon
Kirkland Signature · 8 oz
195 kcal
13.2 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 19.1 g protein
Palm oil free 1 allergen
Tempura Shrimp d NOVA 4
Tempura Shrimp
Fremont Fish Market · 16 oz
177 kcal
7.1 Fat g
7.1 Sugar g
1.6 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens
Wild Caught Beer Battered Cod Fillets b NOVA 4
Wild Caught Beer Battered Cod Fillets
Fremont · 13.1 oz
163 kcal
3.6 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil free 5 allergens
Cocktail de fruits de mer surgelés a NOVA 4
Cocktail de fruits de mer surgelés
Coop · 900g
81 kcal
1.6 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 16 g protein
4 allergens
Bay scallops a NOVA 4
Bay scallops
Market side · 16 oz
40 kcal
0.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Shrimp a
Shrimp
Fremont Fish Market · 12 oz
118 kcal
0.6 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 22.4 g protein
Frozen cooked seafood
Frutti di Mare MSC a
Frutti di Mare MSC
Escal · 300g
74 kcal
1.7 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Frozen cooked seafood
Crab and Cream Cheese Rangoons d NOVA 4
Crab and Cream Cheese Rangoons
bettergoods · 5.95 oz
349 kcal
19.5 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 7.1 g protein
Palm oil free 3 allergens
Broadwalk style crab cakes d NOVA 4
Broadwalk style crab cakes
Specially Selected · 85 g
294 kcal
24.7 Fat g
1.2 Sugar g
1.3 Salt g
per 100 g · 8.2 g protein
Palm oil free 5 allergens
Cooked shrimp a NOVA 3
Cooked shrimp
Fredrick’s by meijer · 16 oz
82 kcal
0.6 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 17.7 g protein
Palm oil free 1 allergen
Chipotle shrimp with rice & beans c NOVA 4
Chipotle shrimp with rice & beans
Luke's · 9.6 oz
107 kcal
1.8 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 4.4 g protein
1 allergen
Shrimp cocktail with cocktail sauce and lemon a NOVA 4
Shrimp cocktail with cocktail sauce and lemon
Costco Shrimp Cocktail · 1 lb
0 kcal
1.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free 2 allergens
Wild caught ahi tuna steaks a NOVA 1
Wild caught ahi tuna steaks
Fredrick’s by meijer · 12 oz
120 kcal
0.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 28 g protein
Palm oil free 1 allergen
Breaded haddock b NOVA 4
Breaded haddock
Wegmans · 30 oz
113 kcal
1.6 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 13.2 g protein
Palm oil free 4 allergens
Salmon Butcher Burger a NOVA 4
Salmon Butcher Burger
Rastelli’s · 32 oz
213 kcal
11.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 16.7 g protein
Palm oil free 4 allergens
Battered Fish Strips c NOVA 4
Battered Fish Strips
Guiness · 32 oz
170 kcal
6.3 Fat g
0.9 Sugar g
1.3 Salt g
per 100 g · 10.7 g protein
4 allergens
Cocktail de fruits de mer b
Cocktail de fruits de mer
Unknown brand · 1 kg
88 kcal
2 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Frozen cooked seafood