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Fruits de mer
Fruits de mer by Costa provides 76 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen cooked seafood category and comes in a 360g pack. Contains: crustaceans, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 135 −44% |
| Total fat | 1.8 g | 5.4 −67% |
| Saturated fat | 1.2 g | 1.1 +7% |
| Carbohydrates | 2 g | 8.2 −76% |
| Total sugars | 2 g | 0.9 +130% |
| Added sugars | 1 g | 0.6 +81% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 13 g | 12.7 |
| Salt | 1 g | 0.8 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Frozen cooked seafood products on Foodmetria.
Compared with other frozen cooked seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Moules (36 0%1, anneaux de calamars [35 0%1, crevettes (27 0%1, eau, sel de table, sucre, correcteur d'acidité (carbonate de sodium).
- Allergens
- CrustaceansMolluscs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360g
- Sold in
- France
- Barcode
- 4008467054112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruits de mer?
Fruits de mer contains 76 kcal per 100 g.
How much sugar is in Fruits de mer?
Fruits de mer has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruits de mer healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruits de mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruits de mer contain?
According to the label data it contains: Crustaceans, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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