Takoyaki
Takoyaki provides 170 kcal per 100 g, with 4 g of sugars and 5 g of protein. That is 360% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cooked seafood category and comes in a 45x30g pack. Contains: fish, gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 255 kcal | 135 +26% | |
| Total fat | 2 g | 3 g | 4% | 5.4 −63% |
| Saturated fat | 0.5 g | 0.8 g | 4% | 1.1 −55% |
| Carbohydrates | 28 g | 42 g | 15% | 8.2 +240% |
| Total sugars | 4 g | 6 g | 0.9 +360% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3 g | 4.5 g | 16% | 0.4 +573% |
| Protein | 5 g | 7.5 g | 15% | 12.7 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Frozen cooked seafood products on Foodmetria.
Compared with other frozen cooked seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Octopus, Water, Palm Oil, Baking Powder, Salt, Glucose, White Pepper, Wheat Flour, Tapioca Starch, Rice Flour, Cabbage, Onion, Ginger, Agedama (Water, Salt, Wheat Flour, Tapioca Starch, Baking Powder), Bonito Powder CONTAINS: Wheat, Octopus, Fish (Bonito)
- Allergens
- FishGlutenMolluscs
Product details
- Quantity
- 45x30g
- Serving size
- 150g
- Sold in
- United States
- Barcode
- 0654156624001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Takoyaki?
Takoyaki contains 170 kcal per 100 g and about 255 kcal per serving (150g).
How much sugar is in Takoyaki?
Takoyaki has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Takoyaki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Takoyaki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Takoyaki contain?
According to the label data it contains: Fish, Gluten, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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