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Clam chowder
Clam chowder by Market side provides 134 kcal per 100 g, with 2.4 g of sugars and 4.6 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pistou soup category and comes in a 454 g pack. Contains: celery, fish, gluten, milk, molluscs, mustard, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (454 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 610 kcal | 68 +98% | |
| Total fat | 9.7 g | 44 g | 56% | 2.6 +270% |
| Saturated fat | 5.5 g | 25 g | 125% | 0.6 +846% |
| Carbohydrates | 7.5 g | 34 g | 12% | 7.7 |
| Total sugars | 2.4 g | 11 g | 1.5 +59% | |
| Added sugars | 0.2 g | 0.9 g | 2% | 0 +1100% |
| Dietary fiber | 0.7 g | 3 g | 11% | 3.2 −79% |
| Protein | 4.6 g | 21 g | 42% | 2.3 +100% |
| Salt | 0.8 g | 3.5 g | 1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Pistou soup products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other pistou soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LIGHT CREAM (MILK, CREAM), POTATOES, FISH STOCK (WATER, COD BONES, HADDOCK BONES, ONIONS, CELERY, BLACK PEPPER, THYME, MUSTARD, BAY LEAVES), SEA CLAMS (SEA CLAMS, WATER), CHOPPED COCKLE (CLAM MEAT), ONIONS, WHEAT FLOUR, SOYBEAN OIL, BUTTER (CREAM, SALT), CLAM BROTH (DEHYDRATED CLAM BROTH, MALTODEXTRIN), SEA SALT, CELERY, SALT PORK (PORK, SEA SALT), BLACK PEPPER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT)
- Allergens
- CeleryFishGlutenMilkMolluscsMustardPorkSoybeans
Product details
- Quantity
- 454 g
- Serving size
- 1 container (454 g)
- Sold in
- United States
- Barcode
- 0681131151214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Clam chowder?
Clam chowder contains 134 kcal per 100 g and about 610 kcal per serving (1 container (454 g)).
How much sugar is in Clam chowder?
Clam chowder has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Clam chowder healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Clam chowder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Clam chowder contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Molluscs, Mustard, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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