All American half sub

by Market side 6.5 oz in Sandwiches Barcode 0681131433716
Poor nutritional quality
Ultra-processed food

All American half sub by Market side provides 198 kcal per 100 g, with 0.6 g of sugars and 16.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 6.5 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (182 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 360 kcal 284 −30%
Total fat 5.5 g 10 g 13% 15.6 −65%
Saturated fat 2.8 g 5 g 25% 5.2 −47%
Carbohydrates 20.9 g 38 g 14% 25.4 −18%
Total sugars 0.6 g 1 g 3.9 −86%
Added sugars 0.6 g 1 g 2% 2 −73%
Dietary fiber 1.1 g 2 g 7% 1.9 −43%
Protein 16.5 g 30 g 60% 15.5 +6%
Salt 1.7 g 3.1 g 2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 36%
Sugars lower 15%
Salt higher 39%
Saturated fat lower 44%
Protein top 30%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, four cheese blend (cheddar, low-moisture part-skim mozzarella, asiago, parmesan cheeses), potato starch, powdered cellulose, natamycin, yeast, salt, soybean oil, dough conditioner (monoglycerides, calcium carbonate), calcium propionate, ascorbic acid, uncured tavern ham (contains up to 15% of a seasoning solution, caramel colored, no nitrates or nitrites added).

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.5 oz
Serving size
1 sandwich (182 g)
Sold in
United States
Barcode
0681131433716

Prices reported by shoppers

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Frequently asked questions

How many calories are in All American half sub?

All American half sub contains 198 kcal per 100 g and about 360 kcal per serving (1 sandwich (182 g)).

How much sugar is in All American half sub?

All American half sub has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All American half sub healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All American half sub vegan?

Based on its ingredient list, it is not vegan.

What allergens does All American half sub contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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