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Cinnamon Toast Crunch Rolls
Cinnamon Toast Crunch Rolls by General Mills provides 415 kcal per 100 g, with 29.3 g of sugars and 4.9 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 1,3kg pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 170 kcal | 372 +12% | |
| Total fat | 9.8 g | 4 g | 5% | 5.7 +70% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 80.5 g | 33 g | 12% | 67 +20% |
| Total sugars | 29.3 g | 12 g | 12.1 +142% | |
| Added sugars | 15 g | 6.2 g | 12% | 7.8 +94% |
| Dietary fiber | 4.9 g | 2 g | 7% | 8.8 −45% |
| Protein | 4.9 g | 2 g | 4% | 10.8 −55% |
| Salt | 1.4 g | 0.6 g | 0.6 +138% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHEAT, SUGAR AND/OR GOLDEN SUGAR, RICE FLOUR, HIGH MONOUNSATURATED CANOLA OIL AND/OR RICE BRAN OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN, WATER, CARAMEL COLOUR, BHT, SODIUM BENZOATE. VITAMINS & MINERALS: IRON, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID. CONTAINS WHEAT AND SOY INGREDIENTS.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,3kg
- Serving size
- 1 cup (41 g)
- Labels & certifications
- No colorings
- Sold in
- Canada, France
- Barcode
- 0065633435162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Toast Crunch Rolls?
Cinnamon Toast Crunch Rolls contains 415 kcal per 100 g and about 170 kcal per serving (1 cup (41 g)).
How much sugar is in Cinnamon Toast Crunch Rolls?
Cinnamon Toast Crunch Rolls has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon Toast Crunch Rolls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cinnamon Toast Crunch Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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