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Dinkelflakes
Dinkelflakes by DmBio provides 365 kcal per 100 g, with 6.4 g of sugars and 14 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flakes category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 372 |
| Total fat | 2.5 g | 5.7 −56% |
| Saturated fat | 0 g | 1.4 −100% |
| Carbohydrates | 68 g | 67 |
| Total sugars | 6.4 g | 12.1 −47% |
| Dietary fiber | 8.2 g | 8.8 −7% |
| Protein | 14 g | 10.8 +29% |
| Salt | 1 g | 0.6 +62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Sold in
- Germany
- Barcode
- 4058172777813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelflakes?
Dinkelflakes contains 365 kcal per 100 g.
How much sugar is in Dinkelflakes?
Dinkelflakes has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkelflakes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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