Cinnamon Raisin English Muffins

by Aunt Millie's in English muffins Barcode 0071314007207
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cinnamon Raisin English Muffins by Aunt Millie's provides 246 kcal per 100 g, with 8.8 g of sugars and 8.8 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
8.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 140 kcal 243
Total fat 1.8 g 1 g 1% 2.7 −34%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 49.1 g 28 g 10% 44.6 +10%
Total sugars 8.8 g 5 g 4 +121%
Added sugars 0.8 g 0.4 g 1% 1.8 −59%
Dietary fiber 1.8 g 1 g 4% 3.6 −50%
Protein 8.8 g 5 g 10% 9.1
Salt 0.9 g 0.5 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other english muffins

Calories higher 29%
Sugars higher 9%
Salt lower 45%
Saturated fat lower 1%
Protein top 59%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, raisins, yeast, whole wheat flour, wheat gluten, contains less than 2% of: sugar, corn cereal, cinnamon, soybean oil, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, ground cinnamon, potassium sorbate (preservative), vinegar, acacia gum, enzymes, calcium phosphate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (57 g)
Sold in
United States
Barcode
0071314007207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Raisin English Muffins?

Cinnamon Raisin English Muffins contains 246 kcal per 100 g and about 140 kcal per serving (1 muffin (57 g)).

How much sugar is in Cinnamon Raisin English Muffins?

Cinnamon Raisin English Muffins has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cinnamon Raisin English Muffins healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon Raisin English Muffins contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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