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Fiber & Flavor Potato Bread
Fiber & Flavor Potato Bread by Aunt Millie's provides 216 kcal per 100 g, with 6.5 g of sugars and 6.5 g of protein. That is 41% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 67 kcal | 286 −25% | |
| Total fat | 3.2 g | 1 g | 1% | 5.3 −39% |
| Carbohydrates | 51.6 g | 16 g | 6% | 48.4 +7% |
| Total sugars | 6.5 g | 2 g | 4.6 +41% | |
| Added sugars | 2.7 g | 0.8 g | 2% | 2.6 |
| Dietary fiber | 6.5 g | 2 g | 7% | 4.5 +43% |
| Protein | 6.5 g | 2 g | 4% | 9.6 −33% |
| Salt | 1.2 g | 0.4 g | 1.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, resistant corn starch, yeast, wheat gluten, sugar, soybean oil, potato flakes, salt, potato flour, wheat dextrin, calcium sulfate, monocalcium phosphate, wheat starch, monoglycerides, modified whey, calcium propionate (a preservative), wheat protein, natural and artificial flavors, ethoxylated mono - and diglycerides, dextrose, vinegar, lactic acid, citric acid, ascorbic acid, soy lecithin,
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (31 g)
- Sold in
- United States
- Barcode
- 0071314105064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber & Flavor Potato Bread?
Fiber & Flavor Potato Bread contains 216 kcal per 100 g and about 67 kcal per serving (1 slice (31 g)).
How much sugar is in Fiber & Flavor Potato Bread?
Fiber & Flavor Potato Bread has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiber & Flavor Potato Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber & Flavor Potato Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber & Flavor Potato Bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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