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Whole Grain Bread
Whole Grain Bread by Aunt Millie's provides 105 kcal per 100 g, with 1 g of sugars and 5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slice (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 49 kcal | 286 −63% | |
| Total fat | 1 g | 0.5 g | 1% | 5.3 −81% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 19 g | 8.9 g | 3% | 48.4 −61% |
| Total sugars | 1 g | 0.5 g | 4.6 −78% | |
| Added sugars | 2.1 g | 1 g | 2% | 2.6 −19% |
| Dietary fiber | 8 g | 3.8 g | 14% | 4.5 +77% |
| Protein | 5 g | 2.4 g | 5% | 9.6 −48% |
| Salt | 0.5 g | 0.2 g | 1.3 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, whole grain wheat flour, wheat gluten, yeast, oat fiber, resistant corn starch, soluble corn fiber, sugar, salt, molasses, vinegar, wheat protein isolate, calcium sulfate, datem, calcium propionate (a preservative), cellulose gum, wheat starch, monoglycerides, ethoxylated mono - and diglycerides, potassium chloride, monocalcium phosphate, soybean oil, maltodextrin, carrageenan, natural and artificial flavor, citric acid, ascorbic acid, soy lecithin, topped with oat bran,
- Allergens
- GlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20oz
- Serving size
- 2 slice (47 g)
- Sold in
- United States
- Barcode
- 0071314001854
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Bread?
Whole Grain Bread contains 105 kcal per 100 g and about 49 kcal per serving (2 slice (47 g)).
How much sugar is in Whole Grain Bread?
Whole Grain Bread has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Grain Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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