Cinnamon chips

by Harvest Morn in Cereal flakes Barcode 4088600161013
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cinnamon chips by Harvest Morn provides 428 kcal per 100 g, with 23 g of sugars and 6.4 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5.1 g · High
Sugars
23 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 428 kcal 372 +15%
Total fat 11 g 5.7 +92%
Saturated fat 5.1 g 1.4 +275%
Carbohydrates 74 g 67 +10%
Total sugars 23 g 12.1 +90%
Added sugars 14.8 g 7.8 +91%
Dietary fiber 4.7 g 8.8 −47%
Protein 6.4 g 10.8 −41%
Salt 0.2 g 0.6 −61%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 11%
Sugars higher 19%
Salt lower 44%
Saturated fat higher 6%
Protein top 89%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLEGRAIN WHEAT FLOUR (37%), Rice Flour, Sugar, Palm Oil, Maltodextrin, Maize Starch, Glucose Syrup, Barley Malt Flour, Cinnamon, Stabiliser: Potassium Phosphates; Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain peanuts, nuts, sesame, milk and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. IT'S WHAT'S INSIDE THAT COUNTS BEST BEFORE: See top of pack.

Contains palm oil
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4088600161013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon chips?

Cinnamon chips contains 428 kcal per 100 g.

How much sugar is in Cinnamon chips?

Cinnamon chips has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon chips contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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