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Chow mein with dried seaweed laver
Chow mein with dried seaweed laver provides 500 kcal per 100 g, with 3.9 g of sugars and 8.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ramen category. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.6 ONZ (102 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 510 kcal | 292 +71% | |
| Total fat | 24.5 g | 25 g | 32% | 9.6 +155% |
| Saturated fat | 11.8 g | 12 g | 60% | 4.6 +158% |
| Carbohydrates | 59.8 g | 61 g | 22% | 41.1 +46% |
| Total sugars | 3.9 g | 4 g | 3.3 +19% | |
| Dietary fiber | 2.9 g | 3 g | 11% | 3.2 −10% |
| Protein | 8.8 g | 9 g | 18% | 9.4 −6% |
| Salt | 4.7 g | 4.8 g | 3.2 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Ramen products on Foodmetria.
Compared with other ramen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), salt, sodium carbonate, sugar, monosodium glutamate, tocopherols, potassium carbonate. powdered seasoning: sugar, salt, caramel color (contains sulfites), monosodium glutamate, worcestershire sauce powder ([distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents], maltodextrin, silicon dioxide), vinegar powder (modified corn starch, maltodextrin, vinegar solids), maltodextrin, soy sauce powder (soy sauce [water, wheat, soybeans, salt], maltodextrin, salt), sodium diacetate, citric acid, tomato powder, spices, calcium carbonate, corn oil, corn starch, annatto (for color), disodium inosinate, disodium guanylate, disodium succinate, artificial flavor. dried seaweed: laver.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.6 ONZ (102 g)
- Sold in
- United States
- Barcode
- 0076186000516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chow mein with dried seaweed laver?
Chow mein with dried seaweed laver contains 500 kcal per 100 g and about 510 kcal per serving (3.6 ONZ (102 g)).
How much sugar is in Chow mein with dried seaweed laver?
Chow mein with dried seaweed laver has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chow mein with dried seaweed laver healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chow mein with dried seaweed laver contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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