Category
Ramen
29 Ramen products average 292 kcal, 3.3 g of sugars and 9.4 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 89% are ultra-processed (NOVA 4).
Lowest in sugar: 1910 Shoyu Ramen (0 g per 100 g)
a NOVA 4 Yoppoki
42
kcal
0.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 6 g protein
NOVA 4 Tonkotsu Ramen Noodles
436
kcal
17.8
Fat g
3
Sugar g
3.8
Salt g
per 100 g · 7.9 g protein
NOVA 4 Kyushu Pork Ramen
332
kcal
3.2
Fat g
1.8
Sugar g
6.9
Salt g
per 100 g · 13 g protein
e NOVA 4 Chow mein with dried seaweed laver
500
kcal
24.5
Fat g
3.9
Sugar g
4.7
Salt g
per 100 g · 8.8 g protein
NOVA 4 Coconut And Chilli Ramen
69
kcal
3.1
Fat g
0.6
Sugar g
—
Salt
per 100 g · 4.8 g protein
e NOVA 4 Shrimp flavor ramen express
438
kcal
18.8
Fat g
3.1
Sugar g
4.5
Salt g
per 100 g · 7.8 g protein
NOVA 4 Hello Kitty Spicy Noodle Soup
Nutrition data not available
d NOVA 4 Ramen Tonkotsu Schweinebrühe
173
kcal
13
Fat g
2.9
Sugar g
1.1
Salt g
per 100 ml · 10 g protein
c NOVA 4 Kung Pao Ramen
196
kcal
2.2
Fat g
6.1
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
c NOVA 3 Itsu rice noodles spicy ramen
70
kcal
1.2
Fat g
11
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
e NOVA 4 Roasted “Pork” Tonkotsu Ramen Soup
508
kcal
28.8
Fat g
1.7
Sugar g
3.8
Salt g
per 100 g · 30.5 g protein
b NOVA 4 Pad Thai Ramen
85
kcal
1
Fat g
2.5
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
NOVA 4 Demae Ramen Tonkotsu Flavor
450
kcal
19
Fat g
3
Sugar g
5
Salt g
per 100 g · 9 g protein
e NOVA 4 Big bowl noodels
342
kcal
0
Fat g
8.8
Sugar g
3.5
Salt g
per 100 g · 11.4 g protein
e CREAMY "CHICKEN" flavor ramen soup
473
kcal
29
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 33.3 g protein
c Buldag 2x spicy
201
kcal
7.3
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 4.7 g protein
c 1910 Shoyu Ramen
209
kcal
0.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
5 Minuten terine
Nutrition data not available
c Yield Ramen
313
kcal
2
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 13 g protein
c NOVA 4 Tonkotsu Ramen
153
kcal
5.9
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Ramen Tantan Hühnerbrühe
90
kcal
5.9
Fat g
1.8
Sugar g
1.1
Salt g
per 100 ml · 5.5 g protein
e NOVA 4 Kumamoto tonkotsu ramen
375
kcal
8.7
Fat g
1.9
Sugar g
6.2
Salt g
per 100 g · 13.5 g protein
e NOVA 4 Black Garlic Oil Tonkatsu Flavour
455
kcal
19
Fat g
2.5
Sugar g
4.1
Salt g
per 100 g · 8.3 g protein
c Sun Hee
162
kcal
1.7
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein