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Chilli Paratha
Chilli Paratha by Shana provides 352 kcal per 100 g, with 7.1 g of sugars and 6.3 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Paratha category and comes in a 325 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 229 kcal | 297 +19% | |
| Total fat | 17.3 g | 11.2 g | 14% | 12.1 +43% |
| Saturated fat | 9.3 g | 6 g | 30% | 4.8 +95% |
| Carbohydrates | 41.6 g | 27 g | 10% | 39.6 +5% |
| Total sugars | 7.1 g | 4.6 g | 2.3 +211% | |
| Protein | 6.3 g | 4.1 g | 8% | 6.4 |
| Salt | 1.4 g | 0.9 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Paratha products on Foodmetria.
Compared with other paratha
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 325 g
- Serving size
- 65g
- Sold in
- United Kingdom
- Barcode
- 5030039005696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chilli Paratha?
Chilli Paratha contains 352 kcal per 100 g and about 229 kcal per serving (65g).
How much sugar is in Chilli Paratha?
Chilli Paratha has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chilli Paratha healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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