Cheddar Jalapeño Flavored Sunflower Seeds

by Smackin’ 4.0 oz in Sunflower seeds Barcode 0850047865984
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cheddar Jalapeño Flavored Sunflower Seeds by Smackin’ provides 667 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category and comes in a 4.0 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g kernels (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 667 kcal 200 kcal 565 +18%
Total fat 50 g 15 g 19% 45.9 +9%
Saturated fat 5 g 1.5 g 8% 5.6 −11%
Carbohydrates 20 g 6 g 2% 15.7 +27%
Total sugars 3.3 g 1 g 3 +10%
Added sugars 0.6 g 0.2 g 0% 0.2 +141%
Dietary fiber 10 g 3 g 11% 9.1 +10%
Protein 20 g 6 g 12% 22.5 −11%
Salt 0.9 g 0.3 g 1.9 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 3%
Sugars higher 32%
Salt higher 39%
Saturated fat lower 35%
Protein top 74%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower Seeds, Salt, Maltodextrin, Whey, Buttermilk, Cheddar & Blue Cheese (Pasteurized Milk, Salt, Annatto, Cheese Cultures, Enzymes), Torula Yeast, Monosodium Glutamate, Onion Powder, Jalapeño Pepper, Butter (Cream, Salt), Parsley, Sugar, Whey Protein Concentrate, Garlic Powder, Natural And Artificial Flavors, Spice Extractives, Corn Starch, Yellow 6, Disodium Inosinate And Disodium Guanylate, Paprika Extract, Citric Acid, Yellow 5, Lactic Acid

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.0 oz
Serving size
30 g kernels (30 g)
Sold in
United States
Barcode
0850047865984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar Jalapeño Flavored Sunflower Seeds?

Cheddar Jalapeño Flavored Sunflower Seeds contains 667 kcal per 100 g and about 200 kcal per serving (30 g kernels (30 g)).

How much sugar is in Cheddar Jalapeño Flavored Sunflower Seeds?

Cheddar Jalapeño Flavored Sunflower Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar Jalapeño Flavored Sunflower Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar Jalapeño Flavored Sunflower Seeds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar Jalapeño Flavored Sunflower Seeds contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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